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Club Opening Times
Monday to Friday 6.30am - 11.00pm
Saturday 8.00am - 7.30pm
Sunday 9.00am - 10.00pm
How to Join Beechdown
Health & Fitness Club

health club membershipJoining is easy. Simply visit the Club and we'll show you around. If you like what you see your subscription can be monthly or annually.

Details

Call 01256 36 22 22 for more information
Post Natal Courses

Six week Post Natal courses:
- Improve posture
- Reduce Back Pain
- Increase Stamina
- Increase Metabolism

For full details and dates of next course...
LUXURY CHEAP SKI ACCOMMODATION

£1000 for a week's Skiing for a family of 4. Flights, transfer, lift passes, skis, accommodation, food!  Is this Fantasyland??  No..it's Bansko. 
Superb skiing, wonderful facilities.

www.bansko-online.co.uk

Meet the Beechdown Instructors

 

 

 

Instructors at Beechdown Health and Fitness club.Heather qualified in Body Pump, Zumba Body Combat Body Jam

Heather Collins

Studio Coordinator

I've been Studio Manager at Beechdown since 2008. I'm married, 2 kids George (b.'92) and Daisy (b.'94) a cat called Benson and a pug, Diva. My hobby is my job! I LOVE every aspect of it and I'm extremely proud to be running Beechdowns' Studio with such a great team of instructors.

Simon Orr

I am a state registered physiotherapist and have been teaching group exercise since 2000.  Remember that the trick to sticking to exercise is balance. Balance between what’s fun and what’s effective. 

Outside exercise I enjoy eating, tennis, eating, triathlon, eating, golf and eating. 

In short I exercise to eat.

Sarah Chapman

My favourite things to teach are Zumba, which i'm passionate about, and Body Balance. When i'm not teaching I'm a full time mum to my boy, Adam.
I believe fitness is for EVERYBODY, for life. Just find an activity you LOVE. Too much in life is hard work, so my motto is relax more, enjoy yourself in everything you do and most of all HAVE FUN!!!!

Tina Hay

As well as teaching boxercise i teach ante and post natal...work in the gym and am a level 3 personal trainer.I enjoy swimming ,cycling and running as well as the gym.Sunshine,walking and cooking ...(healthy of course) life is about health & fitness.

Elaine, teaches Body Banlance, Yoga, Hatha Yoga, Body Attack at Beechdown Basingstoke

Elaine Tennison

My favourite class to teach is Body Balance which I teach onTuesdays at 10.45am. I also teach Hatha Yoga, Pilates, Body Attack, Tums and Bums/Body Conditioning and good old fashioned Aerobics. I have been teaching fitness since 1988. My other are fashion-designing and making, cooking (especially gluten free), gardening and art. 
Also DIY. Hope to see you soon
.

Sharon Webb

I am a qualified Personal Trainer/Gym Instructor. I have been in the fitness industry for 11 months and absolutely love it. It has also helped me greatly in my own battle with weight loss!!

I currently teach "ABSOLUTION" here at Beechdown. GREAT CLASS SO COME AND JOIN US!!!

I also love playing squash, skiing and watching movies (lots of them).

Natalie Porter

I changed career in 2010 and fitness has truly become my passion. I believe that finding an exercise you love is key to making a long term commitment to your health.   I love the friendly and enthusiastic  environment at Beechdown and it is a pleasure to teach Bodypump, Zumba and Body Conditioning here.  I hope to meet you in class soon!

Fitness instructors at Beechdown health and fitness club. Dennis specialises in circuit classes.

Denis South  

Personal Fitness Instructor

Biomechanics coach

Extreme Kettle Bell Instructor

Circuit Training

Spinning

Fitball

Aqua Aerobics

Likes squash, swimming, cycling 

Gain pleasure from seeing improvement in people that I train from beginners to advanced.

Beechdown Health and Fitness club instructors, Zumba Body Pump Body Balance Yoga Jane Wilkinson

My life is kept very busy with a young son and daughter.  When i'm not practicing fitness yoga i'm chasing them around or thinking about our next holiday.  I love skiing and scuba diving, i also play piano and now enjoy teaching my daughter. I also enjoy going out to a bar with friends!

Jill Tuck

I love running!!

Apart from 7 completed marathons, 50+ half marathins and 3 ultra marathins (35miles) I also compete regularly in fell racimg. I have taught at Beechdown for over 10 years. I'd love to see you at any of my Over 50's and Power Walking sessions.

Mark Robinson

I started practising Yoga at the Beechdown Club over 15 years ago.and qualified in the British Wheel of Yoga in 2003. I love to scuba dive and am equally happy in the seas around the UK as abroad. Otherwise you will find me fixing computer problems, plumbing, painting & decorating or just getting my hands dirty under an old Beetle.

Jacqui Matthews
I have been practising yoga for more than 20 years and have been teaching at Beechdown since 2003. I am particularly interested in the therapeutic aspects of yoga and trying to find ways to keep fit and happy and healthy and flexible!   
 Happy Days Jx

 

 

Fitness instructors beechdown health club basingstoke hampshire


Sarah Mash

Hi....I am 31 years old and recently got married. I have always had a big passion for fitness. I so enjoyed my first class (aged 14) that I decided to take exams and teach. I love the way it makes me feel good, the music and the energy. I also work as a casual beauty therapist......I'd love to see you in my classes, so
come along and join in the fun....