Get Started

Let Beechdown help you on your fitness journey...

Getting Started

We know it can seem daunting to embark on a fitness programme but we have expert staff and simple and easy processes to ensure you get the help you need to enjoy using our gym. We offer three sessions with a qualified and experienced instructor: STEPS 1, 2 and 3. Between each STEP you will have time to use the gym with your programme to guide you. Qualified instructors are always available to help you at any stage.

If you have a question, just ask. You do not have to wait until the next session, though if you'd prefer to discuss something with your instructor you may have to make an appointment.




Click on a topic below to view our tutorial video...

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