Start Your Fitness Journey With Beechdown
As a member of Beechdown, you'll have access to...
• NEW state-of-the-art gym equipment with SONY Technology
• Step-by-step gym inductions
• 1-2-1 personalised exercise program
• Continuous support from your gym instructor
• Unlimited reviews and new program designs
We guarantee you'll have everything you need to achieve your health and fitness goals.
Click the link below to learn more about our memberships
At Beechdown you will find the latest touch screen CV equipment to make sure you get the best possible workout, but there’s so much more than just exercise available on our cross- trainers, treadmills and rowing machines. Watch your favourite TV, surf the net whilst you exercise. You’ll barely notice your effort as you distract yourself!
We’re a modern club, at the forefront of tracking and measuring exercise. We’ll help you set up a PREVA account to keep track of your calories and distance travelled as you improve your fitness. Our Cardio kit is located in two air conditioned zones, it’s modern and well maintained.
Beechdown has recently invested in brand new state-of-the-art gym, with advanced SONY Technology to help you get the best results, in the least amount of time.
Along with our personalised exercise programs, you'll have everything you need to achieve your health and fitness goals.
ADVAGYM - Exclusively at Beechdown
Developed by SONY - ADVAGYM is a new advanced workout app that allows you to log into our gym machines, track sets and repetitions as you exercise, measure your ongoing progress as well as so much more.
As a member, you'll have access to this technology for free, as well as 1-2-1 personalised exercise programs created by our gym instructors.
Queenax Functional Training
Functional Training has gone from a fashion in fitness to a fundamental and in 2016 Beechdown created a new dedicated Queenax zone. Functional exercise is a must for your fitness regime as the exercises increase stability, balance and mobility, preparing you for daily tasks and activities.
What makes our Queenax zone so unique is its use of every possible space, from the walls to the floor to the ceiling itself. You’ll find a range of equipment all on one multipurpose frame, which means your workout can include anything from suspension training to boxing rings and dip bars. The options are endless and continue to grow as we add new exercise equipment. Join a class and you’ll see the Queenax comes alive with high intensity but sociable exercise guided by our Queenax trained instructors.
MYZONE is an innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness. Within Beechdown you'll be able to compete with other members as well as being able to see your progress on the many screens across the club.
MYZONE MZ-3 can be purchased at reception at a members price of £80. (RRP £129)